top of page

Make a Mind-Shift

​​​​If you’re tired of spinning your wheels, second-guessing yourself, or feeling stuck despite your supposed to do, and then some.

You don’t have to figure it out alone​.

 

Mind Shift Sessions are designed for individuals who are searching for High Functioning Anxiety Solutions and are determined to achieve clarity, confidence, and consistent results.

This is your chance to experience the breakthrough you’ve been waiting for!​

Want these solutions for your Business?

Stop Surviving          Start Thriving

Beat
Overthinking, Perfectionism, Imposter Syndrome

Stop
Self Sabotage

Define
Purpose

Heal
Stress Addiction

High Functioning Doesn't Have to Mean High Struggle

Success isn’t just about ability, skill or potential.

It’s about Mastering the High Functioning Mindset, using Mindset Coaching that Focuses on 'Shifting'.

Dr. Vernice Richards

Mind Shifting Can Help You...

Maximize your strengths

Unlock your full potential

Stand out in competitive environments

Improve yourself

Invest in your mental growth

Reach new levels of fulfillment

Evolve your skills and mindset

Prevent burnout

Stay ahead of challenges

Have a more balanced life

Discover how much more you can achieve

​​Choose Your Shift

Click Bubble to Learn More

Single Session

Targeted Solutions

'Intensives'

Need focused, in-depth support?

Zero in on your most pressing issues.

10 Session Package 

​Tried and True

'BE Session Packages' 

 

Ready to get out of your own head?

Get personalized strategies that get to the heart of your challenges.

30 Min Sessions

To the Point

'Shorts'

Want support as LIFE is LIFE-ING?

For focused, efficient support that fits into hectic schedules.

Dr. Vernice Richards
Mental Performance Therapist

Performance Coach Near You - VIRTUAL
Licensed Mental Health Therapist - FL & NH

Specialty

Providing High-Functioning Anxiety Solutions, Mental Health Coaching and Performance Coaching to Help Professionals Overcome, Manage and Leverage their HFA Symptoms to Function at their Best.

  • LinkedIn
  • Facebook
  • Instagram
bottom of page