Mental Performance Therapy
Dr. Vernice Richards
If you’re tired of spinning your wheels, second-guessing yourself, or feeling stuck despite your supposed to do, and then some.
You don’t have to figure it out alone.
Mind Shift Sessions are designed for individuals who are searching for High Functioning Anxiety Solutions and are determined to achieve clarity, confidence, and consistent results.
This is your chance to experience the breakthrough you’ve been waiting for!
Want these solutions for your Business?
Stop Surviving Start Thriving
Beat
Overthinking, Perfectionism, Imposter Syndrome
Stop
Self Sabotage
Define
Purpose
Heal
Stress Addiction
High Functioning Doesn't Have to Mean High Struggle
Success isn’t just about ability, skill or potential.
It’s about Mastering the High Functioning Mindset, using Mindset Coaching that Focuses on 'Shifting'.
Mind Shifting Can Help You...
Maximize your strengths
Unlock your full potential
Stand out in competitive environments
Improve yourself
Invest in your mental growth
Reach new levels of fulfillment
Evolve your skills and mindset
Prevent burnout
Stay ahead of challenges
Have a more balanced life
Discover how much more you can achieve
Choose Your Shift
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Targeted Solutions
'Intensives'
Need focused, in-depth support?
Zero in on your most pressing issues.
Tried and True
'BE Session Packages'
Ready to get out of your own head?
Get personalized strategies that get to the heart of your challenges.
To the Point
'Shorts'
Want support as LIFE is LIFE-ING?
For focused, efficient support that fits into hectic schedules.