Mental Performance Therapy
Dr. Vernice Richards
Stay Sharp, Stay Focused, Stay Ready
High-impact, fast-paced coaching designed for high achievers who need real-time support and strategic mindset shifts to stay at the top of their game.
Success isn’t just about talent, it’s about precision.
When you’re navigating high-pressure environments, you don’t have time for doubt, hesitation, or mental fatigue.
Precision deliver targeted, 30-minute coaching designed to give you immediate clarity, sharpen your focus, and help you perform at your best, without disrupting your schedule.
This is elite-level mental performance coaching, built for those who demand efficiency, impact, and results.
'Precision'
Stay Sharp. Stay Focused. Stay Ready.
High performers don’t wait for burnout to make a change, they fine-tune their mindset before it becomes a problem. Precision offers fast, high-impact coaching, blending structured strategy with real-time support so you can stay mentally primed and perform at your best, all in just 30 minutes.
What You Get:
✔ Ten 30-minute 1:1 blocks with Dr. V for laser-focused mindset coaching
✔ Quick-impact strategies to shift your mindset in real time
✔ Personalized strategy roadmap to track progress and refine focus
✔ Targeted mental performance exercises for immediate and daily implementation
✔ Messaging support between sessions (voice/text for accountability & check-ins)
Key Benefits:
✔ Make fast, effective mindset shifts without long time commitments
✔ Gain clarity and confidence for high-pressure situations
✔ Stay mentally sharp and focused without overcommitting your schedule
✔ Keep consistent progress with expert support
Perfect for:
✔ Busy professionals who want ongoing performance coaching
✔ High achievers who want regular mental tune-ups without deep-dive sessions
✔ Individuals who thrive with consistent, structured support
✔ Short, powerful mindset shifts to stay ahead under pressure
For high achievers, staying sharp isn’t optional, it’s necessary.