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Mental Performance Therapy
Dr. Vernice Richards
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If Only I Could...
Tell me how you would finish that sentence.
Add yours here...
Which Performance Zone do you think applies to your 'If Only'?
*
Mental Zone
Emotional Zone
Physical Zone
Social Zone
Professional Zone
Financial Zone
Digital Zone
Which Performance Zone do you feel like you know/understand the LEAST about?
*
Mental Zone
Emotional Zone
Physical Zone
Social Zone
Professional Zone
Financial Zone
Digital Zone
First name
Overthinking
How does Overthinking affect your Performance?
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Overthinking is Kryptonite for me
Overthinking is a Catalyst for me
First name
Email
Which of these questions would you like answered?
*
What causes Overthinking?
How to recognize the Kyrpto effects of overthinking on your performance?
How to turn your overthinking into a Catalyst?
How to stop Overthinking?
All of them!
Get Answers
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