Self Care Challenge has started!! The challenge runs for 4 weeks, each with a particular goal, intention and question to be answered....

Dr.V talks sports with Andre Errol Baptiste of Sports Talk about working with high performers, what it takes to create the high...

Private and Corporate Trinidad and Tobago have really stepped up in the wake of devastating flooding from the heavy, and consistent rains...

In the wake of the US OPEN 2018 Womens Final. There has been much conversation among tennis and sports fans alike about how the whole...

This video blog includes a video and Info-Graphic description of an effective Between Point Routine (BPR) that Tennis athletes can employ...