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Mental Performance Blog


Dr Vernice Richards
May 10, 2020
The LockDown Effect
The last, few months have been spent in isolation, staying a safe distance from friends, family and loved ones. Pretty much avoiding...

Dr Vernice Richards
May 5, 2020
Sustainability
The number of people that has been infected by and succumbed to this virus is sobering. The tentacles of this pandemic has reached more...


Dr Vernice Richards
May 3, 2020
Activating High Performance Mindset – Motivation
Coaches, Parents, Teachers and Bosses, all ask; How do I get them fired up? How do I motivate them? How do I increase their performance?


Dr Vernice Richards
Apr 29, 2020
Its a Resolution!
The messages on social media have pivoted to include and focus on what people are interested in doing when ‘The Great Lock down’ is over.


Dr Vernice Richards
Apr 26, 2020
Carers; Givers and Takers
Are you somebody's someone? A teacher, coach, mentor, medical/mental health service provider, and/or friend. This makes you a CARER....
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