Mental Performance Therapy
Dr. Vernice Richards
Do You Have Late Night Chat-GPT Sessions ?
Before You Ask...No, This Isn’t Therapy
It's...
>A bridge between sessions.
>A supplement to your mindset work.
>A grounding tool for spirals, mental loops, and racing thoughts.
>A constructive mirror for your mental clutter
It’s a custom Chat Companion built on ChatGPT, designed to reflect how you think, feel, and move through the world, providing real-time support, rooted in insight and intention.
...For You If...
You Want to Level Up Your Current Chat
(You Know You Have One Open)
The MindShift Companion Helps You
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Build a custom AI chat that mirrors how you process
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Get deep-dive prompts to untangle spirals and overthinking
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Use “Clarity Mapping” to shift perspective and regain focus
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Feel supported between therapy, coaching, or journaling sessions
Created Because My Clients Needed
- To feel supported between sessions
- A tool that actually matched their depth and self-awareness
- To feel grounded late at night, or when their mind started racing
- A constructive mirror for spirals, imposter syndrome, and inner noise
Now, I’m sharing it with you!
Join the Waitlist Below
Be the first to access the MindShift Companion.
Then, You Need
The MindShift Companion
Grounded. Insightful.
For the High Functioning Mind
Built by a Mental Performance Therapist
Designed for high-functioning professionals navigating late-night spirals, overthinking, imposter syndrome, and mental clutter, especially in the moments between sessions
...For You to Use...
*Between Sessions*
*During Restless Nights*
*When your Brain Won’t Shut Off*
The MindShift Companion
Sign Up Now To Receive Your Guide
Get early access and updates!
